Saturday, October 12, 2013

HARIRA

HARIRA


From Morocco

Thanks to my friends Mina

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INGREDIENTS:

  • ½ small onion
  • 2 tbs olive oil
  • 1 dessert spoon salt
  • ½ to 1 tbs pepper depending on taste
  • 1 tsp dried chives
  • 3 tbs tomato puree
  • handful dried split broad beans (washed)
  • ½ large bunch coriander
  • ½ cup green lentils
  • small handful broken spaghetti
  • 2 tbs rice
  • 2 tbs flour mixed with ½ cup hot water
  • 1 tbsp lemon juice
  • tin chick peas


PREPARATION:



Chop onion fairly small and put in pan with 1 pint of water and 2 tbs olive oil.  Add 1 dessert spoon of salt and 1 tbs pepper (or to taste).  Next add 1 tsp chopped dried chives and ½ cup lentils and 3 tbs tomato puree and bring to simmering point.  Add the broad beans (dried) and the coriander and ½ pint water.  Leave to simmer for about 10 minutes.


Then add small handful of spaghetti broken into 1 inch pieces and 2 tbs rice and leave for a further 5-10 minutes.  Then add the flour and water mixture and the lemon juice and add further water (say 1 pint and more salt and pepper if necessary).

Leave for 5-10 minutes and then add the tin of pre-cooked chick peas.

Leave for a further 10 mins or so to cook and then turn the heat source off but keep on stove and allow to reduce further.


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